Are you a new mom, trying to find a moment to rest?? Or a mom of multiple kids (some or all with Special Needs) and you don’t know which way is up?? How about a working mom and you feel so drained at the end of the day??
Moms carry a lot on their shoulders! We don’t often take care of ourselves... And we NEED to!!! It’s not a want! It’s a NEED!! You NEED to give your self -- Nourishment!
Here are a few tips to get some Self-Care (Nourishment) into your day!! And a Bonus Recipe at the bottom!!